Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Meet our in-house, certified nutrition pros Lanette Kovachi, MS, RDN, Nutrition Guru. Lanette and her team make. Subway 6" Sub - Turkey Breast. 1 sandwich contains 280 calories, 41g net carbs, 7g sugar, and 3.5g fat. Visit our site for complete nutrition facts for this item and 180,000 other foods. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe.
Calories in Subway Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Sub. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Allergy Information: a Subway Turkey Breast contains gluten, soy and wheat. a Subway Turkey Breast does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts. Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Nutrition information for Turkey Sub. Track calories, carbs, fat, and 12 other key nutrients. Start your food diary today! There are 280 calories in a 1 sandwich serving of Subway 6" Turkey Breast. Get full nutrition facts for other Subway products and all your other favorite brands.
Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Nothing goes together quite like turkey breast. All third party trademarks are the property of their respective owners. ‡Formed meat. Nutrition calculator. Select a favorite 6'' Regular Sub Footlong. Print your build. are not for sale, and are only valid at participating SUBWAY® stores. See below for offer details, specific terms and.
Subway Nutrition Facts. Nutrition facts for the full Subway Sandwiches menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Subway menu item that best fits your diet. = Voted a. Nutrition information for Subway Turkey Sandwich. Track calories, carbs, fat, and 12 other key nutrients. Start your food diary today! 07/06/2019 · Subway sandwich: Deli Turkey Breast Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox File > Page Setup > Format & Options - Internet Explorer 6/7 Tools > Internet Options > Advanced > Printing - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables.
The facts about Subway turkey sub nutrition are pretty good, as long as you don't load the sandwich with a lot of fat-laden toppings. But those on low-sodium diets may want to be mindful about eating more than a six-inch sandwich once in a while. Despite its fairly good calorie and saturated fat count, most sandwiches at Subway even those on. 01/07/2013 · There are 180 calories in a 1 sandwich serving of Subway Turkey Breast Mini Sub. Get full nutrition facts for other Subway products and all your other favorite brands. Calories in Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Sub.
Calories in Subway 6 Inch Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Subway 6 Inch Turkey. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron.
Subway 6" Sub - Turkey Italiano Melt. 1 sandwich contains 480 calories, 43g net carbs, 9g sugar, and 23g fat. Visit our site for complete nutrition facts for this item and 180,000 other foods. Turkey. High in flavor and low in fat, our sliced Turkey Breast sandwich is great with crisp veggies and your choice of fat-free condiments. Nutrition Table. It's good to know exactly what you're getting. Here you can check out in-depth nutritional information on any sub we make. Find Subway Turkey Breast 6" Sub Calories and Nutrition Facts at. Subway Carved Turkeys contain between 330-660 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
A Nutrition Guide to the Subway Menu for Healthy Eating Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. Calories in Subway Turkey Breast Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Breast Sub. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Subway Turkey Sandwich Subway Turkey Sandwich - Footlong Turkey Sub. Serving Size: 12 inch. 560 Cal. 64 %92 gCarbs. 11 %7 gFat. 25 %35 gProtein. Log Food. Daily. There are 560 calories in a 1 sandwich serving of Subway Footlong Turkey Breast. Calorie breakdown: 11% fat, 64% carbs, 25% protein. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Subway Subway - Turkey Sub With Salami, Lettuce, Tomato, Provolone and Balsalmic Vinagrette Dressing. Serving Size:. Subway 12" Turkey Breast Sub.
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